LEARN MORE ABOUT SEEMI
SEEMI DAVILA
Before stepping into the healing world, Seemi lived many different lives.
She was a semi-professional swimmer, cyclist, triathlete, and an amateur actor in theatre.
After studying at one of London’s premier universities, she graduated with an Honours degree in Sports Science and Business Strategic Management.
She entered the world of pharmaceutical sales and later investment banking and corporate environments — surrounded by performance, pressure, deadlines, achievement, and constant stress.
Healing begins when we finally feel safe enough to be seen, heard, supported, and held.
- Seemi. Davila
From the outside, life looked successful. But underneath was a growing awareness that something deeper was missing.
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The body was exhausted.
The nervous system overwhelmed.
The soul disconnected.
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Everything changed when she became a mother.
As a mother of three children — including a middle daughter with Level 3 non-verbal autism — her understanding of healing, emotional regulation, nervous system support, and human connection transformed completely.
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What began as a desperate search to help her daughter became a life’s calling.
For over 16 years, Seemi has dedicated her life to studying healing, movement, nervous system regulation, energy work, kundalini, yoga, breathwork, sound bowl healing, meditation, and embodiment practices.
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Her learning journey has taken her across the world — from London to Switzerland, Bali, Boston, Colombia, Australia, Barcelona, and Denver — learning from different teachers, modalities, philosophies, and healing traditions.
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Years of study, travel, inner work, motherhood, and transformation revealed something profound:
Healing begins when we finally feel safe enough to be seen, heard, supported, and held.
And that is the heart behind Hold Space.
Schedule & Booking
SpinalFlow - Kundalini Activation - Yoga
MORE THAN A STUDIO
Hold Space is more than a studio. It is a deeply personal mission.
Built through motherhood.
Built through healing.
Built through years of searching for tools to support both children and adults living with nervous system dysregulation, autism, ADHD, emotional overwhelm, burnout, and chronic stress.
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This is a space where you do not need to perform.
A space where your nervous system can soften.
A space where your body can breathe again.
A space where you are fully seen, supported, and held exactly as you are.